Fresh Jerusalem Artichokes — 3lb Bag | Low Glycemic, Diabetes-Friendly
Adama Harvest Jerusalem Artichokes are the freshest sunchokes available — carefully sourced and shipped directly to your door.
Unlike starchy vegetables, Jerusalem artichokes are loaded with inulin — a prebiotic fiber that feeds your good gut bacteria and helps keep blood sugar stable. No spike. No crash. Just genuinely good food.
✓ Low glycemic index (GI of 31 vs 85 for potatoes)
✓ Rich in prebiotic inulin fiber
✓ Naturally diabetes-friendly
✓ Non-GMO
✓ No additives or preservatives
HOW TO USE
Roast, mash, soup, chips, or eat raw in salads. Jerusalem artichokes are incredibly versatile and delicious any way you cook them. Full recipes available at adamaharvest.com/recipes.
STORAGE
Keep refrigerated. Fresh for up to 2 weeks. Can be frozen after blanching.
SHIPPING
Orders ship within 1–2 business days. Packed carefully to arrive fresh.